
Hatha Yoga
"Step onto"Step onto the mat and discover the art of balance and serenity with our Hatha Yoga class
Service Description
Join our Hatha Yoga class for a harmonious blend of physical postures, breathwork, and meditation. Hatha, the foundation of all yoga styles, focuses on aligning body and mind through gentle yet powerful poses. Suitable for all levels, this class promotes balance, flexibility, and strength, inviting a sense of tranquility into your practice. Guided by experienced instructors, you'll explore traditional Hatha sequences, fostering a holistic well-being that extends beyond the mat. Embrace the opportunity to rejuvenate both body and mind in our nurturing and inclusive Hatha Yoga sessions.
Upcoming Sessions
Contact Details
1 (800) 652-8940
info@yoglifer.net
Delaware Inc., 16192 Coastal Highway, Lewes, Sussex County, DE 19958, USA